Shree Anna: Elixir of Life

نویسندگان

چکیده

Global population growth necessitates addressing food and health issues caused by an imbalanced diet of high-calorie fast foods. The so-called universal diseases the modern day include with obesity, diabetes, cardiac arrests, porous bones, depression, others. There are a tonne cereal options that tasty, affordable, but unhealthful. People today place high value on their health. In age pandemics, millets considered one richest sources nutrients have many advantages. Sorghum (Jowar), Pearl (Bajra), Finger (Mandua or Ragi), Foxtail (Kangni Kanguni), Porso (China Barre), Kodo (Kodon Kodara), Little (Kutki), Barnyard (Sanwa Shyama) only few varieties millet. Researchers demonstrating millet is superior choice over other grains. Protein, nutrients, minerals, vitamins, phytochemicals, energy all present. It may be possible to address detrimental effects agriculture security using value-added millets. order improve consumption health, review concentrated millet's nutritional content benefits.

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ژورنال

عنوان ژورنال: Journal of ayurveda and integrated medical sciences

سال: 2023

ISSN: ['2456-3110']

DOI: https://doi.org/10.21760/jaims.8.4.31